Open Alto

Trail running routes in Salt

10 trail loops in Salt, mostly on paths and tracks, with every fountain on the way.

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  • Likely running
  • May be dry
  • Probably dry

Times assume 7:30 /km on the flat, plus about a minute for every 12 m of climb. Quiet ways are paths, residential streets and roads with fewer than 2,000 vehicles a day (Generalitat traffic counts).

1

12.1 km Camí ral de la Vall de Llémena

Out and back on a waymarked route

Distance
12.1 km
Climb
66 m
Time
1 h 36 min at 7:30 /km

Water on the way 1

  • km 2.6 likely

Longest stretch with no fountain likely running: km 2.6 to km 12.1, 9.5 km.

Surface

  • Paved 39%
  • Gravel 21%
  • Dirt 9%
  • Not tagged 32%
  • Along a river 0%
  • In forest 57%
  • Quiet ways 80%
2

12.1 km PR-C 196 Girona-Madremanya

Out and back on a waymarked route

Distance
12.1 km
Climb
412 m
Time
2 h 6 min at 7:30 /km

Water on the way 3

  • km 0.1 likely
  • km 0.5 probably dry
  • km 0.6 may be dry

Longest stretch with no fountain likely running: km 0.1 to km 12.1, 12.0 km.

Surface

  • Paved 16%
  • Cobbles 1%
  • Gravel 1%
  • Dirt 10%
  • Not tagged 72%
  • Along a river 0%
  • In forest 54%
  • Quiet ways 94%
3

12.1 km Les fonts naturals de Sant Gregori

Waymarked loop

Distance
12.1 km
Climb
110 m
Time
1 h 40 min at 7:30 /km

Water on the way 2

  • km 3.7 may be dry
  • km 5.3 likely

Longest stretch with no fountain likely running: km 5.3 to km 12.1, 6.9 km.

Surface

  • Paved 24%
  • Gravel 13%
  • Not tagged 63%
  • Along a river 7%
  • In forest 69%
  • Quiet ways 77%
4

12.8 km PR-C 195 Girona-Sant Martí Vell

Out and back on a waymarked route

Distance
12.8 km
Climb
463 m
Time
2 h 15 min at 7:30 /km

Water on the way 5

  • km 0.2 likely
  • km 0.5 probably dry
  • km 0.7 may be dry
  • km 2.3 probably dry
  • km 5.1 may be dry

Longest stretch with no fountain likely running: km 0.2 to km 12.8, 12.6 km.

Surface

  • Paved 6%
  • Cobbles 1%
  • Gravel 26%
  • Dirt 13%
  • Not tagged 53%
  • Along a river 0%
  • In forest 51%
  • Quiet ways 94%
5

13.4 km PR-C 99 Monells - Quart

Out and back on a waymarked route

Distance
13.4 km
Climb
276 m
Time
2 h 4 min at 7:30 /km

Water on the way 0

No public fountain on this loop. Bring water.

Surface

  • Paved 44%
  • Not tagged 56%
  • Along a river 0%
  • In forest 85%
  • Quiet ways 98%
6

17.2 km 08 - Bescanó sud

Waymarked loop

Distance
17.2 km
Climb
288 m
Time
2 h 33 min at 7:30 /km

Water on the way 4

  • km 1.4 may be dry
  • km 1.8 likely
  • km 2.0 likely
  • km 5.0 may be dry

Longest stretch with no fountain likely running: km 2.0 to km 17.2, 15.2 km.

Surface

  • Paved 24%
  • Dirt 2%
  • Not tagged 73%
  • Along a river 4%
  • In forest 53%
  • Quiet ways 71%
7

20.6 km 05 - Sant Grau

Waymarked loop

Distance
20.6 km
Climb
412 m
Time
3 h 10 min at 7:30 /km

Water on the way 1

  • km 15.3 probably dry

None of these is likely running. Carry water for all 20.6 km.

Surface

  • Paved 5%
  • Gravel 14%
  • Not tagged 81%
  • Along a river 14%
  • In forest 71%
  • Quiet ways 96%
8

24.4 km 03 - Les Gavarres

Waymarked loop

Distance
24.4 km
Climb
499 m
Time
3 h 46 min at 7:30 /km

Water on the way 1

  • km 22.0 likely

Longest stretch with no fountain likely running: km 0.0 to km 22.0, 22.0 km.

Surface

  • Paved 11%
  • Gravel 8%
  • Dirt 3%
  • Not tagged 79%
  • Along a river 5%
  • In forest 75%
  • Quiet ways 92%
9

25.2 km PR-C 192 Quart-Castell de Sant Miquel

Out and back on a waymarked route

Distance
25.2 km
Climb
437 m
Time
3 h 46 min at 7:30 /km

Water on the way 0

No public fountain on this loop. Bring water.

Surface

  • Paved 13%
  • Dirt 23%
  • Not tagged 64%
  • Along a river 0%
  • In forest 72%
  • Quiet ways 99%
10

25.8 km PR-C 191 Quart-Cassà de la Selva

Out and back on a waymarked route

Distance
25.8 km
Climb
372 m
Time
3 h 45 min at 7:30 /km

Water on the way 1

  • km 7.1 may be dry

None of these is likely running. Carry water for all 25.8 km.

Surface

  • Paved 16%
  • Gravel 31%
  • Dirt 4%
  • Not tagged 50%
  • Along a river 5%
  • In forest 56%
  • Quiet ways 88%

Water near these trails

There are 99 public fountains within 3 km of the centre: 95 taps and 4 springs.

See every fountain in Salt

Trail running in nearby towns