Open Alto

Trail running routes in Girona

12 trail loops in Girona, mostly on paths and tracks, with every fountain on the way.

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  • Likely running
  • May be dry
  • Probably dry

Times assume 7:30 /km on the flat, plus about a minute for every 12 m of climb. Quiet ways are paths, residential streets and roads with fewer than 2,000 vehicles a day (Generalitat traffic counts).

1

12.1 km PR-C 196 Girona-Madremanya

Out and back on a waymarked route

Distance
12.1 km
Climb
412 m
Time
2 h 6 min at 7:30 /km

Water on the way 3

  • km 0.1 likely
  • km 0.5 probably dry
  • km 0.6 may be dry

Longest stretch with no fountain likely running: km 0.1 to km 12.1, 12.0 km.

Surface

  • Paved 16%
  • Cobbles 1%
  • Gravel 1%
  • Dirt 10%
  • Not tagged 72%
  • Along a river 0%
  • In forest 54%
  • Quiet ways 94%
Continue in AltoGPX
2

12.1 km Les fonts naturals de Sant Gregori

Waymarked loop

Distance
12.1 km
Climb
110 m
Time
1 h 40 min at 7:30 /km

Water on the way 2

  • km 3.7 may be dry
  • km 5.3 likely

Longest stretch with no fountain likely running: km 5.3 to km 12.1, 6.8 km.

Surface

  • Paved 24%
  • Gravel 13%
  • Not tagged 63%
  • Along a river 7%
  • In forest 69%
  • Quiet ways 77%
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3

12.3 km Camí ral de la Vall de Llémena

Out and back on a waymarked route

Distance
12.3 km
Climb
24 m
Time
1 h 34 min at 7:30 /km

Water on the way 4

  • km 1.0 may be dry
  • km 1.4 likely
  • km 5.3 likely
  • km 5.5 likely

Longest stretch with no fountain likely running: km 5.5 to km 12.3, 6.9 km.

Surface

  • Paved 29%
  • Cobbles 5%
  • Gravel 8%
  • Dirt 10%
  • Not tagged 48%
  • Along a river 4%
  • In forest 47%
  • Quiet ways 94%
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4

12.8 km PR-C 195 Girona-Sant Martí Vell

Out and back on a waymarked route

Distance
12.8 km
Climb
463 m
Time
2 h 15 min at 7:30 /km

Water on the way 5

  • km 0.2 likely
  • km 0.5 probably dry
  • km 0.7 may be dry
  • km 2.3 probably dry
  • km 5.1 may be dry

Longest stretch with no fountain likely running: km 0.2 to km 12.8, 12.6 km.

Surface

  • Paved 6%
  • Cobbles 1%
  • Gravel 26%
  • Dirt 13%
  • Not tagged 53%
  • Along a river 0%
  • In forest 51%
  • Quiet ways 94%
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5

13.4 km PR-C 99 Monells - Quart

Out and back on a waymarked route

Distance
13.4 km
Climb
276 m
Time
2 h 4 min at 7:30 /km

Water on the way 0

No public fountain on this loop. Bring water.

Surface

  • Paved 44%
  • Not tagged 56%
  • Along a river 0%
  • In forest 85%
  • Quiet ways 98%
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6

13.5 km 07 - La Torratxa

Waymarked loop

Distance
13.5 km
Climb
122 m
Time
1 h 52 min at 7:30 /km

Water on the way 1

  • km 7.9 likely

Longest stretch with no fountain likely running: km 0.0 to km 7.9, 7.9 km.

Surface

  • Paved 27%
  • Dirt 30%
  • Not tagged 43%
  • Along a river 0%
  • In forest 35%
  • Quiet ways 77%
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Typed into Alto: 14 km trail run to the Castell de Sant Miquel, starting at Sant Pere de Galligants

7

14.4 km to the Castell de Sant Miquel

Loop from Sant Pere de Galligants

Distance
14.4 km
Climb
421 m
Time
2 h 24 min at 7:30 /km

Water on the way 4

  • km 0.7 may be dry
  • km 1.4 may be dry
  • km 10.2 may be dry
  • km 13.9 probably dry

None of these is likely running. Carry water for all 14.4 km.

Surface

  • Paved 5%
  • Gravel 21%
  • Dirt 37%
  • Not tagged 36%
  • Along a river 0%
  • In forest 74%
  • Quiet ways 93%
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8

16.7 km 08 - Bescanó sud

Waymarked loop

Distance
16.7 km
Climb
279 m
Time
2 h 29 min at 7:30 /km

Water on the way 4

  • km 6.7 may be dry
  • km 7.2 likely
  • km 7.3 likely
  • km 9.9 may be dry

Longest stretch with no fountain likely running: km 7.3 to km 16.7, 9.4 km.

Surface

  • Paved 24%
  • Dirt 2%
  • Not tagged 73%
  • Along a river 2%
  • In forest 52%
  • Quiet ways 69%
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9

20.6 km 05 - Sant Grau

Waymarked loop

Distance
20.6 km
Climb
412 m
Time
3 h 10 min at 7:30 /km

Water on the way 1

  • km 15.3 probably dry

None of these is likely running. Carry water for all 20.6 km.

Surface

  • Paved 5%
  • Gravel 14%
  • Not tagged 81%
  • Along a river 14%
  • In forest 71%
  • Quiet ways 96%
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10

24.4 km 03 - Les Gavarres

Waymarked loop

Distance
24.4 km
Climb
491 m
Time
3 h 45 min at 7:30 /km

Water on the way 2

  • km 21.8 likely
  • km 24.2 likely

Longest stretch with no fountain likely running: km 0.0 to km 21.8, 21.8 km.

Surface

  • Paved 11%
  • Gravel 8%
  • Dirt 2%
  • Not tagged 80%
  • Along a river 5%
  • In forest 76%
  • Quiet ways 92%
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11

25.8 km PR-C 191 Quart-Cassà de la Selva

Out and back on a waymarked route

Distance
25.8 km
Climb
372 m
Time
3 h 45 min at 7:30 /km

Water on the way 1

  • km 7.1 may be dry

None of these is likely running. Carry water for all 25.8 km.

Surface

  • Paved 16%
  • Gravel 31%
  • Dirt 4%
  • Not tagged 50%
  • Along a river 5%
  • In forest 56%
  • Quiet ways 88%
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12

26.8 km 10 - Els pobles de Ter dret

Waymarked loop

Distance
26.8 km
Climb
232 m
Time
3 h 41 min at 7:30 /km

Water on the way 4

  • km 15.8 may be dry
  • km 18.2 likely
  • km 25.3 likely
  • km 25.7 likely

Longest stretch with no fountain likely running: km 0.0 to km 18.2, 18.2 km.

Surface

  • Paved 8%
  • Gravel 1%
  • Dirt 14%
  • Not tagged 77%
  • Along a river 1%
  • In forest 30%
  • Quiet ways 81%
Continue in AltoGPX

Water near these trails

There are 117 public fountains within 3 km of the centre: 105 taps and 12 springs.

See every fountain in Girona

Trail running in nearby towns